Tanner is the owner of Y2 Yoga and the creator of the signature style of power yoga that is taught at Y2. A 15-year veteran of the fitness industry, Tanner became a certified personal trainer in 2002 and completed yoga teacher training with Grace Morales in 2008. Tanner has also completed Thai Massage Practitioner Training with Saul David Raye. Y2 Yoga offers three state-of-the-art yoga studios with great amenities, super teachers and plenty of classes offered for a variety of skill levels. Discover serenity at our Charlotte …Y2 Yoga offers over 100 yoga classes every week in a heated room. It is one of the largest and most popular hot power yoga studios in Charlotte, with experienced and friendly …PINK OUT DONATIONS . $15 donation. $25 donation Specialties: At Y2 Yoga, you might find our approach to yoga a bit out of the ordinary, but we like it that way. In our signature Y2 Yoga power classes, you will get a dynamic flow that focuses on cardio, strength and flexibility all to the soundtrack of beats that help to motivate and inspire. We believe that your practice should be fun, but challenging. Our methodology teaches you how to ... Watch videos of Y2 Yoga, a bold and authentic yoga studio in Charlottesville, Virginia. Learn about their signature style of loud, hot and hard vinyasa classes, their safety guidelines and their 200HR advanced studies program. Inner Peace with Y2 Yoga: Unwind the Mind, Nurture the Soul, and Unlock Your Power. by Yogi Master | Mar 15, 2024 | Yoga Teacher Training. Y2 Yoga is renowned for its diverse and encompassing approach to wellness, catering to the body, mind, and spirit of every practitioner. At Y2 Yoga, you might find our approach to yoga a bit out of the ordinary, but we like it that way. Our signature Y2 Yoga power classes, you will get a dynamic flow that focuses on cardio, strength and flexibility all to the soundtrack of beats that help to motivate and inspire. We believe that your practice should be fun, but challenging. Our ... Vòng yoga Myring Y2 là dụng thể thao hỗ trợ tập luyện Yoga cao cấp. Với thiết kế thông minh, vòng mang đến trải nghiệm tích cực và khác biệt cho người dùng.Yoga is not just a physical exercise, it’s a way of life. It can help you relax, stay fit, and improve your overall health and well-being. If you’re looking for a yoga studio near ...At Y2 Yoga, you might find our approach to yoga a bit out of the ordinary, but we like it that way. In our signature Y2 Yoga power classes, you will get a dynamic flow that focuses on cardio, strength and flexibility all to the soundtrack of beats that help to motivate and inspire. We believe that your practice should be fun, but challenging.Dates: Oct 8-9. $299. $249 Early Bird if registered by 10/1. Read the post on "Yoga Through the Ages: Facts + Fictions with Marcy" . Step into tranquility with Y2 Yoga in Charlotte & Fort Mill. Master the art of mindfulness in our serene environment. Enroll today and transform your life.Y2 is Charlotte’s LARGEST hot power yoga studio offering over 100 yoga classes every week to our yogis. Our class schedule offers something for everyone with class formats ranging from hot power flow to non-heated power yoga to deep stretch to strength training and more …we’ve got it all! Life is Complicated. Yoga is Simple. Come Practice.The Problem With the breadth and depth of services available, Y2 Yoga was in need of front desk support to maintain top-notch customer service and alleviate the high volume of calls that were taking their 2-3 staff members away from serving clients at the front desk. Answering daily phone calls, often for simple requests like […]Y2 Yoga opened a 2nd location in Dilworth. Y2 Dilworth offers a fresh, bold approach to yoga that not only delivers our own signature style of loud, hot and hard vinyasa, but a …How are classes at Y2 different from other yoga studios? What are the benefits of practicing yoga? Will my heart rate go up? How long does it take to get good at yoga? How often should I practice? How do I know if I am ready for a Double Shot? How do I know if I am ready for Super Flow? What if I have an injury?Will I have access to Y2’s library of Videos On Demand? Mobile App. 4 . What’s New and Improved? How do I download the app? ... Y2's Flow. 10 . What if I am not flexible? How are classes at Y2 different from other yoga studios? What are the benefits of practicing yoga? Will my heart rate go up? How long does it take to get good at yoga? How ...© Y2 Yoga, Inc. 2010 Redeem a gift card Buy a gift card Powered by UscreenThe Y2 Advanced Yoga Studies program was truly life changing. Many programs teach you a lot about yoga. However, the Y2 program is unparalleled in the knowledge and experience of its instructors in yoga philosophy, anatomy, and what it takes to be an amazing leader. Specialties: At Y2 Yoga, you might find our approach to yoga a bit out of the ordinary, but we like it that way. In our signature Y2 Yoga power classes, you will get a dynamic flow that focuses on cardio, strength and flexibility all to the soundtrack of beats that help to motivate and inspire. We believe that your practice should be fun, but challenging. Our methodology teaches you how to ... Y2 Yoga offers over 100 yoga classes every week in a heated room. It is one of the largest and most popular hot power yoga studios in Charlotte, with experienced and friendly …Get more coupons from these popular stores. The best Y2 Yoga Studio coupon codes in March 2024: OMSHOW30 for 30% off, EARLYBIRD for 10% off. 5 Y2 Yoga Studio coupon codes available.Get more information for Y2 Yoga in Charlotte, NC. See reviews, map, get the address, and find directions. Search MapQuest. Hotels. Food. Shopping. Coffee. Grocery. Gas. Y2 Yoga. Open until 10:00 PM. 55 reviews (704) 456-9642. Website. More. Directions Advertisement. 274 S Sharon Amity Rd Ste 1What does “Namaste” mean? Namaste is a Sanskrit word commonly used in India as a greeting and show of respect. It’s literal interpretation is “I bow to you” but this translation and its intention is often expanded upon by those that use it. The Namaste Prayer is one example of this expanded interpretation. I honor […]The 3 Week New Student Special can be purchased through our website, Y2 Yoga app, or in person. This option will not be visible for purchase if you have already purchased it in the past.Y2 Yoga' is one of the largest hot power yoga studios in Charlotte, NC. Their instructors are offering over 100 yoga classes every week to their yogis. They have a well-rounded and robust roster of teachers with diverse backgrounds. 'Y2 Yoga' class schedule provides something for everyone, with class formats varying from hot power flow to non ...Jan 8, 2020 · Studio Spotlight: Y2. Y2 Yoga is a studio known for their sweat dripping challenging flows in Charlotte, North Carolina. The studio culture is shaped by its lighthearted approach that comes straight from owner Tanner Bazemore. While visiting a Manduka Studio in Kingston, TN- I met someone who had never taught yoga and opened a studio after ... The beautiful thing about our Advanced Yoga Studies Program is that it brings together people from all walks of life. In our Winter 2018 Program, we had 30 trainees including the following… – A 17 year old high school student- A 46 year old stay-at-home mom of four- A 51 year old career landscaper and gardener- A 26 year old newspaper ...Y2 Yoga, the 10-year-old yoga industry star, is known for its unique and nontraditional approach to yoga, accompanied by best-in-class instructors and state-of-the-art amenities. The studio's ...This is a great way to look at yoga in general and vibes perfectly with Y2’s culture of having fun and taking the practice seriously, but not ourselves. For other students that prefer a slower pace and an easier class we recommend our Half Shot classes or our Long, Slow, Deep classes (aka LSD).Classes for Y2 Yoga. For Businesses. Write a ReviewKingsley. 1309 Broadcloth St #104, Fort Mill, SC 29715 (540) 692-9642Mar 15, 2024 · The Transformational Power of Y2 Yoga’s Inversions. by Yogi Master | Mar 1, 2024 | Yoga. With their dynamic Power Classes and comprehensive Teacher Training programs, Y2 Yoga is dedicated to providing students with opportunities to challenge their physical limits, deepen their practice, and experience personal growth on and off the mat. Y2 Yoga is dedicated to providing a vast array of yoga practices to cater to everyone’s unique needs, preferences, and goals, making it the ideal environment to explore various aspects of yoga. Alongside their dynamic Y2 Yoga Power Classes and in-depth Yoga Teacher Training, Y2 Yoga offers soothing Restorative Yoga classes for those seeking a ... Y2 Yoga, Charlotte, North Carolina. 6,205 likes · 27 talking about this · 14,492 were here. Charlotte's largest & hottest yoga studios with over 100 classes weekly. https://linktr.ee/y2yoga Y2 YogaIn today’s digital age, staying fit and healthy has become more accessible than ever. With just a few taps on your smartphone, you can have access to a wide range of workout apps t...Jan 20, 2020 ... Designed for kids 6-11, the classes are playful and incorporate fundamental yoga poses and a touch of collaboration and cooperation. Y2 hosts ...Ally Boothroyd is a Yoga Nidra educator & YTT facilitator, yoga educator & meditation teacher. She directs Online Nidra & Restorative Teacher Trainings and ...Y2 Yoga opened a 2nd location in Dilworth. Y2 Dilworth offers a fresh, bold approach to yoga that not only delivers our own signature style of loud, hot and hard vinyasa, but a …Karen Vey is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS). Karen completed her training at Y2 Yoga in Charlotte, NC, …At Y2 Yoga, we’re anything but ordinary. Dive into our signature power classes and embrace a yoga experience that perfectly blends cardio, strength, and flexibility. With our carefully curated playlists, every session is an adventure – one that’s as motivating and inspiring as it is fun. Here, challenges transform into triumphs.Y2 Yoga Kingsley At Carolina Yoga located in Fort Mill, South Carolina, our premier yoga studio is focused on balancing your mind and relieving your stress with our rejuvenating yoga classes. Our studio specializes in hot yoga classes with two heated labs, but we also offer non-heated classes for deep stretch yoga, as well as body sculpting ...The class successfully converted me into a hot yoga enthusiast. New member specials: Get 3 weeks of unlimited yoga for $39. Y2 also offers a “New To Y2” class every week, which is free and tailored specifically towards beginners. Pricing: Get four classes per month for $69, eight classes for $129 or monthly unlimited for $139.Y2 On Demand; Teacher Training. 200 Hour Yoga Teacher Training. WIN 200 HOUR SUMMER TEACHER TRAINING FREE; 300 Hour Yoga Teacher Training; Memberships; Studios. Cotswold; Dilworth; Kingsley; WORKSHOPS + EVENTS; Special Pricing + Guidelines; BlogY2 Yoga is a hot yoga studio that offers classes, workshops and events in Charlotte and Fort Mill. Learn about its history, evolution and challenges from its founder …May 19, 2015 · Since Y2 Yoga opened in September 2009, we’ve taught over 18,000 yogis. Average # of practitioners taking class per day: 250 # of times Andy Grammer has performed in the studio: 4 [Editor’s note: Andy is a friend of the studio and offers up intimate on-site concert experiences.] Specialties: Y2 Yoga opened a 2nd location in Dilworth. Y2 Dilworth offers a fresh, bold approach to yoga that not only delivers our own signature style of loud, hot and hard vinyasa, but a fun, welcoming community that is led by authentic best-in-class teachers who want to help motivate you to achieve your best.Y2 Yoga always has your back…no matter what life brings! • Book a class at any of our 3 studios now at link in bio. • : @wandakochphotography #wevegotyourback #lifehappens #yogahelps #y2yogaY2 Yoga Teacher Training equips participants with the knowledge needed to support their students’ physical journey, including: – Functional Anatomy: Learn the essential principles of human anatomy and how they apply to the practice of yoga. – Movement Patterns: Understand common movement patterns and the biomechanics involved in various ...Are you considering starting a Pilates workout routine? Congratulations. Pilates is a wonderful form of exercise that can help improve your strength, flexibility, and overall body ...Looking for some perfect pieces of clothing that you can use when working out? Athleta has you covered! This well-known athletic-gear company prides itself on designing workout clo...This studio has great staff and great instructors. I love the massage & chiropractic amenities. I didnt commit to Y2 though because ALL their classes are heated, plus they only have 1-2 standard flow classes a week, often during 9-5 business hours. Unlike other yoga studios, they dont prompt yogis to clean borrowed blocks.CHARLOTTE, N.C., Oct. 29, 2019 /PRNewswire/ -- Y2 Yoga announced today that the studio has been named Charlotte's #1 Yoga Studio. The announcement...Y2 Yoga, the hot power yoga studio in Cotswold, is expanding to a second location in Fort Mill. Planned to open in September 2017 in the new Kingsley Town Center, the new 3,500 square-foot studio ...How are classes at Y2 different from other yoga studios? What are the benefits of practicing yoga? Will my heart rate go up? How long does it take to get good at yoga? How often should I practice? How do I know if I am ready for a Double Shot? How do I know if I am ready for Super Flow? What if I have an injury?Tanner Bazemore is the owner of Charlotte’s acclaimed Y2 yoga and has been on a journey for the past year since he opened the doors of what he says is the largest yoga studio in the country at a spacious 12,000ft 2.. The conceptualization all started when they began in the nail salon next door, a smaller space that Tanner realized began …Best Yoga in Charlotte, NC 28202 - Be Yoga Collective, NC Yoga Bar, The Coterie Wellness Studio, CorePower Yoga - Charlotte Midtown, NoDa Yoga, Okra, Flex5 by PetroFitness, Khali Yoga Center, Arrichion - Charlotte, CORE 704.Introduction Y2 Yoga Studio is a privately-owned corporation doing business in Charlotte, NC as a yoga studio and spa. We are committed to protecting any data that we collect from you.How are classes at Y2 different from other yoga studios? What are the benefits of practicing yoga? Will my heart rate go up? How long does it take to get good at yoga? How often should I practice? How do I know if I am ready for a Double Shot? How do I know if I am ready for Super Flow? What if I have an injury?CHARLOTTE, N.C. — A sexual harassment lawsuit has been filed against the former owner of Charlotte Yoga in south Charlotte. Channel 9 isn't naming him because he hasn't been charged with a crime ...Oct 29, 2019 · Y2 Yoga, the 10-year-old yoga industry star, is known for its unique and nontraditional approach to yoga, accompanied by best-in-class instructors and state-of-the-art amenities. The studio's ... Nov 23, 2019 ... Set an intention and get ready to get the juices flowing in this fun and supportive 19 minute Full Body Yoga Flow.Tanner is the owner of Y2 Yoga and the creator of the signature style of power yoga that is taught at Y2. A 15-year veteran of the fitness industry, Tanner became a certified personal trainer in 2002 and completed yoga teacher training with Grace Morales in 2008. Tanner has also completed Thai Massage Practitioner Training with Saul David Raye.Y2 Yoga is a Studio in Charlotte. For complete schedule information, upcoming events and the latest updates, follow Y2 Yoga on YogaTrail!Best Yoga in Charlotte, NC 28202 - Be Yoga Collective, NC Yoga Bar, The Coterie Wellness Studio, CorePower Yoga - Charlotte Midtown, NoDa Yoga, Okra, Flex5 by PetroFitness, Khali Yoga Center, Arrichion - Charlotte, CORE 704.Oct 29, 2019 · Y2 Yoga, the 10-year-old yoga industry star, is known for its unique and nontraditional approach to yoga, accompanied by best-in-class instructors and state-of-the-art amenities. The studio's ... If you’re tired of the same old yoga, Y2 may be the studio for you. Unlike most studios, Y2’s heated studios play loud music during classes. In their signature Y2 Yoga power classes, students can expect a dynamic flow that relies on cardio, strength and flexibility. Of course, if hot yoga isn’t your thing, Y2 Straight Shot classes are ...Wednesday, September 7, 2022 8:30am to 10:30am – Y2 Cotswold. Join Tanner and Sarah for our annual Back-to-School Bootcamp. Sweat your way through two hours of hot flow, body weight exercises and core work.Take class with Miami's best certified yoga instructors! Learn more about our teachers and their love and passion for hot yoga and pilates…. then book a class and come join us! Functional. Functional cookies help perform certain functionalities like sharing the content of the website o
Enhance Your Life with Y2 Yoga’s Restorative Yoga Classes. by Yogi Master | Mar 8, 2024 | Restorative Yoga. Y2 Yoga is dedicated to providing a vast array of yoga practices to cater to everyone’s unique needs, preferences, and goals, making it the ideal environment to explore various aspects of yoga.Read the post on "Move it or lose it with Rian" . Step into tranquility with Y2 Yoga in Charlotte & Fort Mill. Master the art of mindfulness in our serene environment. Enroll today and transform your life.Katie (Toussaint) Thurston is a writer/editor in Charlotte, NC. She completed her RYT 200 at Y2 Yoga in April 2016. First Registered May 2016. First Registered May 2016. 4201 Wilson Blvd #605. Arlington, VA 22203.According to NASA’s Wallops Flight Facility, a good Nautilus workout routine is one that increases the workload progressively with every training session and alternates high-intens...You may have heard about the benefits of planking, but have you tried it yet? Planks are a great full-body workout you can do without a gym membership or any equipment. Plus, they’...Y2 Yoga. Open until 10:00 PM. 55 reviews (704) 456-9642. Website. More. Directions Advertisement. 274 S Sharon Amity Rd Ste 1 Charlotte, NC 28211 Open until 10:00 PM ...Dates: Oct 8-9. $299. $249 Early Bird if registered by 10/1. Read the post on "Yoga Through the Ages: Facts + Fictions with Marcy" . Step into tranquility with Y2 Yoga in Charlotte & Fort Mill. Master the art of mindfulness in our serene environment. Enroll today and transform your life.How are classes at Y2 different from other yoga studios? What are the benefits of practicing yoga? Will my heart rate go up? How long does it take to get good at yoga? How often should I practice? How do I know if I am ready for a Double Shot? How do I know if I am ready for Super Flow? What if I have an injury?Jun 29, 2018 ... ... yoga event at one of my favorite yoga studios in town, Y2 Yoga (Have any of y'all been there?). There is so much information out there ...At Y2 Yoga, you might find our approach to yoga a bit out of the ordinary, but we like it that way. In our signature Y2 Yoga power classes, you will get a dynamic flow that focuses on cardio, strength and flexibility all to the soundtrack of beats that help to motivate and inspire. Open until 10:00 PM (Show more)Y2 Yoga offers yoga classes for all levels and styles, with upbeat music and friendly instructors. See the location, phone number, hours, photos and customer reviews of this studio on BestProsInTown.by Yogi Master | Mar 8, 2024 | Restorative Yoga. Y2 Yoga is dedicated to providing a vast array of yoga practices to cater to everyone’s unique needs, preferences, and goals, making it the ideal environment to explore various aspects of yoga. Alongside their dynamic Y2 Yoga Power Classes and in-depth Yoga Teacher...At Y2 Yoga, you might find our approach to yoga a bit out of the ordinary, but we like it that way. In our signature Y2 Yoga power classes, you will get a dynamic flow that focuses on cardio, strength and flexibility all to the soundtrack of beats that help to motivate and inspire. We believe that your practice should be fun, but challenging.Y2 Yoga. ( 117 Reviews ) 274 S Sharon Amity Rd #1. Charlotte, North Carolina 28211. (704) 456-9642. Call Today. Claim Your Listing.So many! Physical fitness: Yoga helps improve flexibility, strength, and balance. Regular practice can enhance overall physical fitness, increase muscle tone, and improve posture. Stress reduction: Yoga incorporates breathing exercises and meditation, which can promote relaxation and reduce stress. It encourages mindfulness and helps calm the mind, … Watch videos of Y2 Yoga, a bold and authentic yoga studio in Charlottesville, Virginia. Learn about their signature style of loud, hot and hard vinyasa classes, their safety guidelines and their 200HR advanced studies program. Yoga is not meant to be something that is mastered in a period of a couple of years, but over the course of your whole life. We encourage students to have a playful heart and to have fun. Proficiency in yoga is not just measured by how your postures look, but by the quality of your breath, how you feel on your mat and how you feel off of your mat.Mar 15, 2024 · The Transformational Power of Y2 Yoga’s Inversions. by Yogi Master | Mar 1, 2024 | Yoga. With their dynamic Power Classes and comprehensive Teacher Training programs, Y2 Yoga is dedicated to providing students with opportunities to challenge their physical limits, deepen their practice, and experience personal growth on and off the mat. Best Yoga in Charlotte, NC 28202 - Be Yoga Collective, NC Yoga Bar, The Coterie Wellness Studio, CorePower Yoga - Charlotte Midtown, NoDa Yoga, Okra, Flex5 by PetroFitness, Khali Yoga Center, Arrichion - Charlotte, CORE 704."Welcome to Y2. Charlotte’s Premier Hot Yoga Studio. Y2 Yoga offers three state-of-the-art yoga studios with great amenities, super teachers, and plenty of classes offered for a variety of skill levels. We are not your average yoga studio. We are for the everyday rebels who let their inner bada**…Specialties: At Y2 Yoga, you might find our approach to yoga a bit out of the ordinary, but we like it that way. In our signature Y2 Yoga power classes, you will get a dynamic flow that focuses on cardio, strength and flexibility all to the soundtrack of beats that help to motivate and inspire. We believe that your practice should be fun, but challenging. Our methodology teaches you how to ...Y2 Yoga' is one of the largest hot power yoga studios in Charlotte, NC. Their instructors are offering over 100 yoga classes every week to their yogis. They have a well-rounded and robust roster o...Welcome to Y2 Yoga, where we turn up the heat on traditional yoga to bring you a high-octane, beat-pumping Power Class that redefines what it means to engage mind, body, and spirit. If you’re ready to elevate your yoga game, blend the grace of classical poses with the adrenaline of a high-energy workout, and truly unlock your inner strength ...Y2 Yoga is a Studio in Charlotte. For complete schedule information, upcoming events and the latest updates, follow Y2 Yoga on YogaTrail!Y2 Yoga ’s Winter 300-Hour Advanced Yoga Studies is is a deeper dive into the practice with: Johnna Smith and Tanner Bazemore.. Investment: $3999.00. Early Bird Pricing: $3499.00 When: Friday Evenings 6pm-9pm. Saturdays & Sundays: 8am-6pm. Email [email protected] for questions. *ON DEMAND VIDEO RECORDINGS: You can …Key nutrients and dietary recommendations for Y2 Yoga practitioners include: – Macronutrients: Consuming a diverse balance of proteins, carbohydrates, and healthy fats is essential for providing the energy and nutrients your body needs when engaging in an active yoga practice. – Micronutrients: Ensuring a diet rich in vitamins and minerals ...At Y2 Yoga we value the punctuality and shared experience of our yoga community. To ensure fairness and maximize class participation, we have established the following policy regarding late entries: **Arrival Time:**It is generally considered that Ryan McLatchy created yoga pants. These pants evolved from loose-fitting, flowing clothing to the tight, stretch fit commonly found in yoga studios ...Y2 Yoga Dilworth is located at 2230 Park Rd in Charlotte, North Carolina 28203. Y2 Yoga Dilworth can be contacted via phone at (980) 277-2711 for pricing, hours and directions.How are classes at Y2 different from other yoga studios? What are the benefits of practicing yoga? Will my heart rate go up? How long does it take to get good at yoga? How often should I practice? How do I know if I am ready for a Double Shot? How do I know if I am ready for Super Flow? What if I have an injury?About Y2 Yoga - Y2 Yoga is Charlotte's leading Hot Yoga Studio with over 15,000 dedicated practitioners. Y2 offers 100 classes per week, including Ashtanga, strength, heated and non-heated modern power flow. Y2 offers a non-traditional, bold approach to yoga, with a signature style of loud, hot, and hard vinyasa classes. Y2 is a …Kingsley. 1309 Broadcloth St #104, Fort Mill, SC 29715 (540) 692-9642Tanner grew Y2 Yoga into what is considered one of the largest studios in the country. We offer two 200-hour Registered Yoga Teacher (RYT) Advanced Yoga Studies yearly, Winter and Summer. We have completed 20 trainings and over 500 yogis have graduated from our 200-hour power yoga teacher training program. You can access video replays of any ...You may have heard about the benefits of planking, but have you tried it yet? Planks are a great full-body workout you can do without a gym membership or any equipment. Plus, they’...At Y2 Yoga, you might find our approach to yoga a bit out of the ordinary, but we like it that way. In our signature Y2 Yoga power classes, you will get a dynamic flow that focuses on cardio, strength and flexibility all to the soundtrack of beats that help to motivate and inspire.How are classes at Y2 different from other yoga studios? What are the benefits of practicing yoga? Will my heart rate go up? How long does it take to get good at yoga? How often should I practice? How do I know if I am ready for a Double Shot? How do I know if I am ready for Super Flow? What if I have an injury?This studio has great staff and great instructors. I love the massage & chiropractic amenities. I didnt commit to Y2 though because ALL their classes are heated, plus they only have 1-2 standard flow classes a week, often during 9-5 business hours. Unlike other yoga studios, they dont prompt yogis to clean borrowed blocks.1. Enter a keyword in the search box or paste the video link that you want to convert and download. 2. Click "Start" button to begin converting process. 3. Select the video or audio format you want to download, then click "Download" button. She's taught at Y2 Yoga Franklin Street Yoga Center, Pantheon Boxing & Fitness, and University of North Ca